Does retirement make us kinder? – Go Health Pro

Does retirement make us kinder? – Go Health Pro

When people retire, they often take up activities like volunteering. But is this simply because they have more spare time on their hands or is something deeper happening? Drawing on novel research, Alina Velias, Sotiris Georganas and Ioannis Laliotis find evidence that retirement fosters greater kindness in people. How do you think you’ll feel when … Read more

Mega Backdoor Roth IRA: Supercharging Your Retirement Savings – Go Health Pro

Mega Backdoor Roth IRA: Supercharging Your Retirement Savings – Go Health Pro

Ever since I started saving for retirement in 1999, I’ve been a proponent of tax-deferred retirement vehicles like the 401(k) and skeptical of tax-now vehicles like the Roth IRA. Working in banking, I was already being taxed out the wazoo and had no desire to pay even more. Frankly, I wasn’t even familiar with the … Read more

2025 401(k) Contribution Limits: Bigger Savings, Better Retirement – Go Health Pro

2025 401(k) Contribution Limits: Bigger Savings, Better Retirement – Go Health Pro

The 401(k) contribution limit for employees in 2025 has increased to $23,500, up from $23,000 in 2024. The employer contribution limit also rises to $46,500, bringing the combined employee and employer 401(k) contribution limit to $70,000 for 2025. Don’t underestimate the power of employer 401(k) contributions, especially as you advance in your career. As you … Read more

Overwhelmed, Not Bored: An Unexpected Challenge Of Retirement – Go Health Pro

Overwhelmed, Not Bored: An Unexpected Challenge Of Retirement – Go Health Pro

Before retiring in 2012, I didn’t fear boredom or loneliness. It never occurred to me that I would be bored with so much potential freedom. My main fear was whether giving up a steady paycheck was an impetuous move that could lead me to financial ruin! After I left work, I found myself telling my … Read more

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